Welcome to the young person’s mental health toolkit for 11 to 25-year-olds. Here you will find six playlists to direct you to a wide range of online resources to help you through the lockdown and beyond. In each of the playlists you’ll find self-help websites, apps, helplines, and more that are here to support your mental health and well-being.

Visit the Young person’s mental health toolkit at Hwb Wales: Learning and teaching for Wales.


Coronavirus and your well-being
Keeping healthy
Low mood