Young person’s Mental Health Toolkit

Welcome to the young person’s mental health toolkit for 11 to 25-year-olds. Here you will find six playlists to direct you to a wide range of online resources to help you through the lockdown and beyond. In each of the playlists you’ll find self-help websites, apps, helplines, and more that are here to support your mental health and well-being.

Visit the Young person’s mental health toolkit at Hwb Wales: Learning and teaching for Wales.

Resources

Coronavirus and your well-being
Crisis
Anxiety
Keeping healthy
Low mood
Loss

Privacy Overview

Mae'r wefan hon yn defnyddio cwcis i wella eich profiad wrth ichi lywio drwy'r wefan. Ymhlith y rhain, mae'r cwcis sydd wedi'u categoreiddio’n angenrheidiol yn cael eu storio ar eich porwr gan eu bod yn hanfodol i swyddogaethau sylfaenol y wefan allu gweithio. Rydyn ni hefyd yn defnyddio cwcis trydydd parti sy'n ein helpu i ddadansoddi a deall sut rydych chi’n defnyddio'r wefan hon. Bydd y cwcis hyn yn cael eu storio yn eich porwr dim ond ar ôl ichi roi eich cydsyniad. Mae gennych chi hefyd yr opsiwn i optio allan o'r cwcis hyn. Ond efallai y bydd optio allan o rai o'r cwcis hyn yn effeithio ar eich profiad pori.

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